DBT Skills Group is open to any adult age 18 and up who is looking for a safe group experience to develop skills in managing emotions, interpersonal effectiveness, mindfulness and distress tolerance.

"Windows Health Clinic is hosting dialectical behavior therapy (DBT) skill-building group sessions Wednesdays at 4:00 pm, in-person, for high school-aged teenagers (14 - 17 years old). DBT is a type ...

When Abby Kline first heard about dialectical behavioral therapy (DBT), she was at a particularly low point in her life. A 36-year-old single mother and Minnesota native with several mental health ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults. For some mothers, this stress is exacerbated by the ...

Learn what borderline personality disorder symptoms are through testimonies of people who have experienced them. The post How Symptoms of Borderline Personality Disorders Feel in Real Life appeared ...