The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

GRAND FORKS – Clark Piepkorn may have had some jitters going into the dance contest recently at the Chester Fritz Performing Arts Center, but he was bolstered by plenty of past experience. Growing up ...