From improved gut health to better cooling, here is what your body may experience with this simple daily habit.

If you are also looking for something similar, try this South Indian Curd Rice meal, a one-pot meal that is nutritious and satiating too. Take a look at the recipe.

In a large bowl, mix the cooked rice with the yogurt. Adjust the consistency to your liking and add salt to taste. Heat the ghee in a small pan. Add the urad dal and chana dal and cook for 2 minutes ...

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Kunal Kapur's signature poha curd rice is the perfect summer indulgence that is both filling and refreshing, and very easy to ...

The real name of this dish, which comes from India, is Thayir Choru, and it means, simply, yogurt rice or curd rice. I love this dish as much as I love my children and my husband. Technique tip: The ...

Wash rice and drain. Put into a saucepan with a well-fitting lid and add the water. Bring to the boil over high heat, cover pan and turn heat very low. Cook for 15 minutes without lifting lid. Remove ...

Sour curd is a flavorful ingredient that adds a delightful tang to many Indian dishes. From comforting Kadhi and Mor Kuzhambu ...

Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and ...