Verywell Health on MSN
We asked a doctor if it’s better to get turmeric from food or supplements
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...
Turmeric, the bright golden spice used in ayurvedic and traditional Chinese medicine for thousands of years, has become known around the world for its antioxidant and anti-inflammatory qualities.
From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...
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