“Beast Games” Winner Made History with $10 Million Prize. How He's Using the Money to Help with His Son's Rare Disease (Exclusive)
Jeffrey Allen was the first winner of the Prime Video show 'Beast Games,' taking home a record-breaking $10 million ...
WholeFoods Magazine10d
ISSN: Creatine Supplementation is Safe, Beneficial Throughout the Lifespan, and Should Not Be Restricted
Despite common misconceptions, creatine has a well-supported safety profile and has been repeatedly shown to be safe, even ...
Rolling Out29d
Study reveals creatine’s effect on your mental health
The supplement’s ability to influence brain energy metabolism may contribute to its potential therapeutic effects. Research indicates that creatine plays a crucial role in maintaining cellular ...
Men's Health1mon
Creatine Could Boost Your Brain After A Bad Night's Sleep, Research Finds
The researchers discovered that three hours after taking creatine, the participants had positive changes in their brain metabolism and cognitive performance on tests. (They especially did well ...
Healthline19d
Are High Creatinine Levels a Sign of Renal Failure?
Creatinine is a byproduct of creatine metabolism, which supports muscle activity. Your body’s creatinine production depends on your muscle mass and activity levels. However, when your kidneys ...
Rolling Out27d
5 ways creatine boosts brain function after little sleep
The mechanism appears surprisingly straightforward: creatine supports the brain’s energy metabolism, essentially providing a power boost to neural functions when they’re running on empty.