Sometimes, your autonomic nervous system becomes dysregulated, leaving you in a state of chronic stress with uncomfortably high cortisol levels. You may not even realize how stressed you are, but your ...

What Is a Cortisol Cocktail (Adrenal Cocktail)? A cortisol cocktail — also called an adrenal cocktail — is a drink that includes orange juice, coconut water, and salt, among other ingredients. It’s ...

Cortisol is often referred to as the "stress hormone", but it plays many vital functions in our body, according to experts. However, too much cortisol can cause issues from trouble sleeping to mood ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Share on Pinterest ‘Cortisol Face’ is a new TikTok wellness trend that claims stress can lead to increased cortisol levels in the body, causing inflammation and noticeable changes to your face.

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...

If you've been on social media recently, chances are you've heard about "cortisol face," a term to describe facial swelling or puffiness, allegedly caused by high levels of the stress hormone cortisol ...

Researchers who have been studying the impact of marijuana addiction recently reported that boys who smoke marijuana during puberty display a wide range of hormonal differences when compared to those ...