Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...

Many therapists talk about coping strategies. Developing healthy ways to deal with stress, anxiety, pain, depression, and difficult circumstances is a key component of evidence-based practices for ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

Since the early years of this century, it has been commonplace for computerized analyses of athletic statistics to guide a baseball manager’s choice of a pinch hitter, a football coach’s decision to ...