Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

With their rich dietary fiber content, kiwis might hold potential to alleviate chronic constipation, which is experienced by ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing ...

Discover the recommendations from the first evidence-based dietary guidelines for adults with chronic constipation, which ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.

Discover the five specific yoga poses an expert recommends to stimulate digestion and find quick, natural relief from ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...