During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...
Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...
Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...
Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Long-term constipation can lead ...
Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...
Constipation may cause frequent urination due to the anatomical proximity of the colon and the bladder. Hard stools in the colon can put pressure on the bladder, reducing its capacity, and making it ...
Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...
One may not surprise you. Researchers in London, England, found evidence-based results that kiwi, rye bread and pitted prunes ...
This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.
Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.