CLA and carnitine are both marketed as supplements for improved body composition and athletic performance, but studies on ...

When possible, it is almost always healthier to eat grass-fed beef instead of grain-fed. These are some of the health benefits of choosing grass-fed.

Sunflowers are one of the few crops native to the United States. According to some sources, indigenous people likely began to cultivate them around 1000 BC. Sunflower seeds probably didn't reach ...