If your youngsters are using the same computer setup as you -- without an adjustment for their size -- they may be bound for trouble down the road. Ergonomics experts, school tech specialists and ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Iowa City, IA - A study of two postural interventions designed to prevent musculoskeletal symptoms among computer users found they had no effect [1]. However, several other studies of these issues ...

Avoid lifelong pain by adjusting your workstation ergonomically to prevent complications like hunchback posture and carpal tunnel syndrome. Choose an ergonomic chair with lumbar support and adjustable ...

If you’re reading this at work, you are probably worried that something you’re doing right now is slowly killing you. The accumulated years of slouched spinal posture, squinting at a screen and ...

Do you suffer from sore wrists or develop poor posture when typing? If so, you’re not alone. Indeed, some experts have predicted that by the year 3000, humans will have evolved to have a text claw ...

Elvis Shida is a Tech/Hardware Writer from Kenya. He has been building PCs for a decade and is keenly interested in motherboards, monitors, and gaming TVs. When not building PCs or writing about ...