When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

A compression wrap is a bandage made of elastic. You may need to use one if you recently had an injury or want to improve your circulation. When wrapped around the affected body part, they put ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

Either way, you may benefit from using compression socks.  While compression socks are often used by patients with vein ...

Originally used in medical settings to reduce the risk of blood clots and venous pooling in long-term hospital patients, compression boots have become popular for sports recovery, where they are used ...

The JetBoots Pro Plus would be best for anyone who regularly deals with leg muscle soreness or stiffness, especially if you're often on your feet. The product is pricey at $1,150. The JetBoots Prime ...

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Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...