Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...
You have all heard about adult coloring books by now and here's the deal: color as much as you want if that is your passion in life. There is no doubt that adult coloring books can be forms of ...
Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...
Geometric designs, animals, and gardens may not be what interests you. If you have a more dystopian point of view, you might ...
ORLANDO, Fla. – Though coloring books were once associated with kindergarten classrooms, adult versions of the colorful hobby have brought it back. You may have even seen them sitting at the top of ...
Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...
Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...
When Penguin Random House announced recently that it had acquired world rights to the next two adult coloring books from Johanna Basford, the so-called queen of coloring, it was just the latest sign ...
In 1962, Barbra Streisand channeled all the emotional turmoil and lyric despair of an abandoned lover into what must be the strangest four minutes of pop music ever written. “Crayons ready?” she ...