Dr Ritz Birah, Psychologist and Sleep Expert for Panda London shares the truth behind this phenomenon.

Add Yahoo as a preferred source to see more of our stories on Google. Is your bedroom the right temperature? (Getty Images) (Roos Koole via Getty Images) With many of us waking up to snow and ice, and ...

Editor’s Note: This is the sixth and final article in our series on cold rooms. Read Part 1 here: Part 1 —Cold Rooms: An Introduction. As seen throughout this article series, cold rooms are only as ...

There are benefits and downsides to snoozing in a chilly room. We asked two experts about the pros and cons as UK weather turns icy.