Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

Cognitive dissonance can occur in a range of different situations. Simply put, cognitive dissonance is having two very different thoughts or beliefs about something at the same time. It is very common ...

Do you ever get that nagging feeling of discomfort when your beliefs and actions don't quite line up? Like when you swear you ...

Do you keep second-guessing your decisions after you’ve made them? Immobilizing yourself? Berating yourself when you finally decide on something? This can be a normal albeit painful way to make ...