Avoidance is a strategy we use to escape a stressful experience. There are two types of avoidance — cognitive and behavioral. Various approaches can help us break the patterns of avoidance, such as ...
Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...
Shannyn Schroeder on MSN
Overcome Avoidance Behaviors Associated with Rejection Sensitivity
If you find yourself avoiding situations that might lead to rejection, you're not alone. Rejection sensitivity is a common ...
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