Even slight increases in alcohol consumption are associated with higher blood pressure, researchers wrote in the Journal of ...

Even among light-to-moderate drinkers, cutting back on booze can have a positive effect on blood pressure, researchers showed ...

The findings “challenge the common belief that low levels of alcohol are beneficial for brain health," a lead author of the ...

Genetic analysis reveals people with higher alcohol consumption have 15-16% greater dementia risk, suggesting reducing ...

As a new report scotches the idea there’s a ‘safe’ level of alcohol intake, Polly Vernon reveals why experts she talked to for her book ‘How the Female Body Works’ made her think twice about having ‘j ...

When I finally stopped drinking after half a century, I discovered that abstinence has physical and mental rewards, even when ...

Those who abstained for a month reported feeling happier, that they lost weight, and that they had more energy. They also saw ...

Light-to-moderate alcohol consumption is associated with increases in blood pressure (BP) and stopping drinking—even drinking ...

If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Moderation in alcohol consumption is a trend that’s here to stay. But that doesn’t mean that the conversation about creating responsible drinking habits is over.

As more Americans contemplate leaving alcohol behind, kava has become an alternative to drinking by offering similar effects ...