There are two types of insomnia: acute and chronic. Both involve trouble falling asleep, staying asleep, returning to sleep after waking up prematurely, or a combination of the three. The difference ...
Chronic insomnia in older adults increased the risk of cognitive impairment and accelerated brain aging. Insomnia was linked to faster cognitive decline and greater amyloid and white matter ...
If you’re a chronic insomniac, you might experience faster declines in memory and thinking skills than your better-sleeping fellows. In other words, your brain might age faster. In a study published ...
Up to 90% of patients with depression also suffer from sleep disturbances. Insomnia is both a symptom and a risk factor for ...
Sleep is so precious, and unfortunately, many Americans struggle to get it. According to the Cleveland Clinic, up to 70 million Americans every year deal with sleep disorders, including insomnia. They ...
Insomnia is a sleep disorder where a person has trouble falling and staying asleep. Past studies have linked insomnia to an increased risk for a number of health concerns, including cognitive decline, ...
Medically reviewed by Sanja Jelic, MD Key Takeaways One in three adults experiences insomnia symptoms at some point in their ...
A new survey revealed that millions of Americans have trouble falling asleep or staying asleep. The findings indicate that approximately 12% of the population has been diagnosed with chronic insomnia, ...
Credit: Neurovalens. Modius Sleep is an electrical vestibular nerve stimulator that sends signals to a neural pathway that connects to the hypothalamus. Modius Sleep lowered Insomnia Severity Index by ...
Being regularly unable to sleep could cause your brain to age faster, new research published in Neurology Journals indicates. The study found that those experiencing chronic insomnia, defined by at ...
Twenty to 50 percent of Americans suffer from acute insomnia each year, defined as difficulty falling asleep or staying asleep, three or more nights per week, for between two weeks and three months.