Hard-boiled eggs are easy to grab for breakfast on the go, but you might have heard that cottage cheese is also full of ...

Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs a greater protein punch? Here’s a head-to-head comparison of the two foods, ...

Pimento cheese won’t improve your putting. But it makes pretty much everything else better, including deviled eggs, a party-platter classic, delivered here with a spicy twist. Pro tips: Peeling ...

Starting the day with a high-protein breakfast is the closest thing nutrition science gives us to a cheat code for the day. The benchmark nutritionists recommend is about 30 grams of protein at ...

Change up your dinner routine with a low-carb, savory breakfast omelet. This inside-out omelet is made with two ingredients -- shredded cheddar cheese and eggs -- and unlike a real omelet, this one ...

Say farewell to overcooked eggs. From using the right pan to a foolproof hack for fluffy eggs, here are professional chefs’ ...

These chain restaurants are praised by diners for cheese omelettes with tender eggs, rich flavor, and melted cheese.

Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...