Even growth can work deceptively. Here are four changes you went through this year that transformed you for the better.

At the end of every year, many of us resolve to make small changes in our lives. But what would it take to make a radical ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

In a new study, researchers discovered that the human brain has four pivotal periods when it goes through marked changes, sparking five "epochs" that last for years. The adolescent phase, for example, ...

In 2012, Cassidy Krug competed in her first and last Olympics. Raised by two diving coaches, Krug was in diapers when she started dreaming of competing. At 27 years old, she had a shot at the Olympic ...

There was plenty of celebration for the cast and crew of Days of Our Lives in 2025. In addition to being inducted into the ...

As we get older, our social circles tend to get smaller. Friends move away, our priorities shift to work and family, and our social life often takes a backseat. It's not just that life gets busier.

The second New Moon of fall will take place November 20 (if you’re on Eastern time, November 19 if you’re on Pacific). Entering Scorpio, energies are high and emotions are intense. It follows ...

With Uranus changing zodiac signs for the first time since 2019, life changes drastically for four zodiac signs starting on July 7, 2025. Uranus is considered an unpredictable planet because when you ...

In today's Asking Eric column, R. Eric Thomas responds to someone who wanted to be authentic when writing to loved ones about ...

"When nearby supernovas occur in the future, the radiation could have a pretty dramatic effect on human society." When you purchase through links on our site, we may earn an affiliate commission. Here ...

Flynn joined Days of Our Lives in 2014, taking over the role of Chad DiMera from Casey Deidrick. During his tenure, Chad was ...