If you want CHANGE in your community … you have to be the CHANGE you want to see. Many of us like to talk about CHANGE … and how that seven-letter word will impact our lives. But, how many of us are ...

The future is being rewritten in real time. AI is replacing jobs, political shifts are reshaping economies, and even the ways we connect with each other are evolving. In a world where uncertainty is ...

Have you ever thought, “I should be happy and excited! I’m making a good change in my life – so why am I so stressed?” You’re probably stressed because almost any change, whether it's positive or ...

Symptoms that include abdominal pain, bloating, and constipation have led to two colonoscopies and more digestive health adventures in my life. But simple daily changes are making a difference. It ...

I don’t think I’m alone in having someone in my life whom I wish I could change — someone I see struggling, who ignores or resents any lifesavers I send their way. I can clearly see how this person ...