A time change is coming soon to South Florida. How that could affect your health

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...
The Providence Journal

'Spring forward, fall back': When does daylight saving time end in fall 2025?

Get ready to change your clocks back again, as daylight saving time ends early next month. In November, clocks will "fall back" to standard time, where they will remain until next spring. For some ...

Does the clock going back an hour really affect your health? Here’s what experts say

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...
KERA News

Moving back to standard time: Why an hour matters so much

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.