You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...
Neck rotations also promote better blood circulation to the head and brain area. The circular motion stimulates blood flow, ...
Cervical myelopathy and cervical radiculopathy are neurologic conditions. They both originate in the neck and cause a loss of function. Cervical myelopathy is caused by compression of the spinal cord ...
In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...
Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...
A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...
It’s a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you’ve noticed one starting to appear, you likely want to know how to get rid of a ...
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