This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...

A new fitness class in Broward has set a goal of transforming the landscape of exercise, and it’s a class that people can try out for free. It’s called ‘Soca Step,’ a dance fusion fitness class with ...

Dancers from the Caribbean Dance Company took the stage once again this month for the first time in two years, as they marked their 40th student showcase, “2021 Students of Caribbean Dance School,” at ...

"Sweat Yuh Culture!” Feteness founder and instructor Allie Guilbaud hollers on a recent Tuesday night in the studio of Tip Tap Toe Dance Studio in Elmont. "Sweat Yuh Culture!” the 20 attendees in bike ...

Dance Discovery Saturdays at Ballet Theatre of Phoenix features a variety of dance styles, inviting participants to explore new forms of movement monthly. On November 15, Dr. Shola K. Roberts, founder ...