International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...

Turn on this video to get a heart-healthy cardio barre workout at home using nothing but the back of a chair. When we think of what makes a top-notch cardio workout, running, swimming, or cycling ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

If you're doing the Sweat Two-Week Low-Impact Barre and Yoga Workout Plan, then this 30-minute cardio barre workout with Britany is day four. This 30-minute Barre class combines cardio and plyometrics ...

What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...

Don't let those braided buns and bodysuits fool you—barre workouts can be as hardcore as HIIT. And in fact, that sweaty, switch-up-change-up class model is exactly where the future of this fitness ...