New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...
Logging or keeping track of your food intake can be an effective tool for long-term and successful weight loss and management. It can also teach you about the foods you're putting into your body and ...
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...
Now, strength training app Ladder is throwing its hat into the ring by launching its own calorie-tracking platform called ...
"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.
If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...
For certain people, keeping track of their caloric intake can be beneficial to their overall health goals. Whether that's for losing or gaining weight, planning out their exercise regimens, or simply ...
You. Yes, you, with your finger poised over the download button of some kind of diet or calorie-counting app. Stop it. I know January, a prime time for weight loss ...
Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...
A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...
About.com’s Calorie Count iPhone app is getting a nifty upgrade today, with the addition of voice recognition technology to the dieting app (courtesy of iSpeech). The newest version of the app allows ...