Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

The drink has long been touted as essential to good health. But the science is more complicated. Ask Well The drink has long been touted as essential to good health. But the science is more ...

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can ...

Calcium plays a key role in keeping bones strong; a lack of the mineral may make them weak and brittle. We tend to get less calcium with age, making us more susceptible to breakage. Adding ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Calcium is a mineral, and minerals play a key role in functions all around the body. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical ...

Orthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around every day. We might not be able to see our ribs or tailbone or humerus, but it’s ...

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. Share ...

Discover three easy recipes high in calcium and vitamin D for increased absorption that support healthier and stronger bones as you age. It’s no secret that our bodies begin to experience a few ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium plays a key role in keeping bones strong; a lack of the mineral may make them weak and brittle.