The cervix dilates (opens) during the first stage of labor to prepare for the baby's birth. Cervical dilation is measured from 1 to 10 centimeters. You are ready to push and deliver when the cervix ...
• Cervical dilation is one way to track labor progress, but it doesn’t always mean labor is imminent. • Self-checking for dilation is possible but challenging, and it’s safer to rely on your ...
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