Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...
The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...
Work smarter, not harder.
Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...
I work out a lot, so I like to know how well I’m doing and how much progress I’m making over time. You would think that this would be a good case for artificial intelligence (AI) to step into the fray ...
It seems like every other day there’s a new fitness craze taking social media by storm, promising to help us lose weight. Unfortunately, not all of these methods are safe and effective. One of the ...
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