When spring comes and daylight hours grow longer, Greg Flick, a high school science teacher in Syracuse, N.Y., starts to feel depressed. “I can appreciate the beauty of it and the temperatures aren’t ...
I know what's working, but I'm not too clear on why it's working. So I called up the OG of seasonal affective disorder himself to get his read on my routine and hopefully find some new ways to think ...
’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...
Seasonal Affective Disorder (SAD) is a form of depression that comes around every wintertime, when the nights begin to draw in, the weather takes a turn and the clocks go back. The NHS predicts that ...
Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...
Most people think of winter when they hear the term Seasonal Affective Disorder, but a subset of people struggle most during the summer months. If that's you, read on.
We can love a song despite it making us feel sad — and scientists don’t agree on why. Researchers have previously found that sad music might cause us to feel moved in an emotionally positive way, ...