Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and reducing stress.

Exercise may also play a role in your testosterone levels—which effects muscle growth. How it does that is a little complex. ...

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

Does fasting boost testosterone, or is that just another internet myth? The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea that ...

Popular weight loss medications like Ozempic can help reverse low testosterone levels in men with obesity or Type 2 diabetes, according to new research. Building on previous studies that show weight ...

Is there anything that Ozempic and drugs like it can’t do? A study out today finds that GLP-1 medications often raise men’s testosterone. Scientists in St. Louis, Missouri, led the research, which ...

If you’ve been feeling less energetic at the gym, at work, or in your day-to-day life, perhaps you have low testosterone levels. Having low testosterone doesn’t have to be a life sentence. Many men ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

More women are getting testosterone therapy and touting improved libido and energy as a result. But the trend is complicated ...