First and foremost [. . .] he/she is judging a women’s bodybuilding competition and is looking for an ideal feminine physique. Therefore, the most important aspect is shape [. . .]in regard to ...

In an earlier blog (Feminine Physique, November 26, 2014) I discussed the findings from this research. Women’s bodybuilding is no longer only for women who wish to build an extreme amount of muscle ...

Fitness coach, author, and women’s health advocate Christa Ahrsdahl (formerly known professionally as Christa Pepper) announces the release of Rebel Babe ...

Jas Paterson is a natural bodybuilder and powerlifting coach who regularly appears in bodybuilding competitions in Australia and overseas. She's made the decision not to take steroids to help enhance ...

The Indian Bodybuilding Federation (IBBF) has announced a selection trial for athletes aspiring to represent Jammu & Kashmir ...