Get your lower body into your swing: Get your lower body into your swing! 3D motion analysis has revolutionized the way golf and golf fitness professionals evaluate the golf swing. All my students go ...

If you’ve been chasing consistency, this might be the breakthrough you need. In this video, I show you a body-led swing you can finally trust—no overthinking, no overcomplicating. It’s a simple, ...

Almost an hour outside of the thriving metropolis of Dallas, Texas is a place called Denton, a small town with a snug array of shops and restaurants, which are lorded over by the brown, boxy dormitory ...

One of the biggest contributors to improved shot results is mastering your golf swing tempo. When it happens, your entire body feels in unison, with your arms in the right position, your hips rotating ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

If you’re not happy with your ball-striking, you know you have a golf-swing problem. But what if your swing issue is the result of physical limitations? Simply trying to fix your technique won’t work ...

Conversations about Tiger Woods' golf swing—and, indeed, his career—and inextricably linked to the health of his knee. The hope of staving off a knee injury was a motivating factor in why he decided ...