Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising ...

Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her ...

For many women, especially those who have had children, leakage of urine is a common complaint. So, too, is an urgency to use the bathroom. These conditions are among the most common pelvic floor ...

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...

Urinary incontinence, or a loss of bladder control, affects up to one-third of women in the U.S. And women are twice as likely to experience urinary incontinence as men — partly because pregnancy, ...

Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half. Older women struggling with urinary incontinence can benefit from ...

Most women suffer from a common medical condition — but it's long been kept on the down-low. In medical terms, the condition is called stress urinary incontinence (SUI), otherwise known as leaky ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder ...

Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, researchers said in a new study. File Photo by John Angelillo/UPI Having ...