‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that seem to have trickled most into the mainstream.’Illustration: Rita Liu/The Guardian The first time I ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Cognitive behavioral therapy techniques come in many shapes and sizes, offering a wide variety to choose from to suit your preferences. You and your therapist can mix and match techniques depending on ...

Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety, depression, addiction, and many other mental health issues. Cognitive ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Shining Steps Offers ABA Therapy In The Comfort of One’s Home The ability to bring ABA therapy directly to one’s living ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The FDA cleared AspyreRx digital cognitive behavior ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...