Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

In the very first episode of Finding Fitness, Jennifer Sanasie takes you inside a beginner's pole dance class. Watch. We go inside a class at Pole Dance Cape Town, find out why this form of fitness is ...

Pole Dance Collective, founded by Julia Nagy, is the best place to start your pole dancing journey regardless of gender, age, or size.

SINCE opening its doors in February, the Girl on Pole Dance Studio has blossomed into a unique haven for women seeking to relieve stress after a hard day’s work, to relax and learn something new, all ...