Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...

Have you tried hula hooping in the past and found it a little too challenging? Don't give up. Instead, come to a practically foolproof class July 24 at the East New Orleans Regional Library. Jennette ...

t After learning about why you should hula-hoop, now it’s time to dig a little deeper and learn how to start. t Obviously, this is the easiest way to start hooping. However, not every area offers this ...

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this ...

Get those hips movin’ and the calories loosin’ at a beginner hula hoop fitness workshop 7 to 8 p.m. Tuesday, Feb. 21. Taught by Tara Rebel, the class teaches attendees how to have fun with a hula hoop ...

Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing ...

Learn how to incorporate hula hooping into your workout at Norman Mayer Library on July 10 with Hey Now Hooping. In this beginner-friendly workshop, attendees will learn how to keep the hoop spinning ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Before Christina Berkshire discovered the hula-hooping blog Hooping.org, she led a pretty sedentary life. Berkshire, five years later, owns Hoop Dance by Christina and runs a weekly hula-hooping ...