25 High-Protein Recipes You Can Make in 25 Minutes or Less

And just in case you’re on the fence, check out just three of the recipes inside.
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The best high protein chili recipes!

High-protein chili is one of those comfort food dishes I love! This is perfect for this time of year, when the weather t ...
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5 warming winter meals to batch cook and freeze now

Batch-cooking hearty winter meals is an easy way to save time, money and effort on busy weeknights. (Getty Images) Winter is the season for jumpers, soups and batch cooking. Whether you’re juggling ...

High-protein, low-calorie one-pot meals that will make sticking to your New Year diet easy

IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her ...

45 High-Protein Breakfast Recipes To Keep Your Hanger At Bay

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...
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5-Day High-Protein Meal Plan for Beginners, Created by a Dietitian

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support a well-balanced diet. This ...
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5 warming winter meals to batch cook and freeze now

Dedicating a few hours at the weekend to batch-cooking hearty winter meals will you help you eat well all week. (Getty Images) Winter is the season for jumpers, soups and batch cooking. Whether you’re ...