Schemas are broad themes or frameworks through which a person understands their relationships, self, or the world. Schema therapy aims to address maladaptive schemas, which can contribute to mental ...

Is schema therapy evidence-based? Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at ...

Here, I aim to explain the nature and function of the "healthy adult" (HA), a concept that comes from the schema therapy (ST) model (Young, 1994) and is becoming an increasingly popular approach for ...