These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Peanut butter is good morning or night, breakfast or dinner, on a piece of bread or in a smoothie. Growing up, we ate peanut butter on bananas and while that was SO good, I don't always want banana ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler, she joins Travel + Leisure ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

I love this delicious, nutritious smoothie! It's my go-to for a perfect breakfast or a snack. The oats, banana and peanut butter are a powerhouse combo that will keep you energized for hours. Swap ...