Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

After four weeks of rehearsals and two months on "Dancing with the Stars," actress Jennie Garth found herself in great shape. Leading up to the show, the Urbana native told Us Magazine that her ...

Whether it’s an elegant waltz, an upbeat foxtrot or a flirty tango, fun and footwork are the focus at the Dayton Ballroom Dance Club. For more than half a century the club has been offering ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

Sequin-studded masks might seem a bit flamboyant. But when you’re a competitive ballroom dancer being judged on appearance, you need a mask to match your dress and heels, says Trisha Pérez Kennealy, a ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

Waltz, tango, foxtrot, cha-cha, swing, rumba — you might have heard these terms before, but ballroom dancing includes a lot more than turns, dips, and footwork. Bravo’s new series Dancing Queens, ...

If there’s a more enjoyable form of exercise than ballroom dancing, Joseph Britt hasn’t discovered it yet. “It’s just one of the most fun ways to be active,” he said. Britt, 20, and his dance partner, ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...