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Stop avoiding all processed foods? What Harvard's new study reveals about your diet

Processed food intake is often blamed for causing obesity, diabetes, or heart disease. But a new Harvard-led study suggests the nutritional quality of your diet matters more than the processing of ...

5 processed foods to buy for your kids, and 5 to avoid, according to a nutritionist

Berries have always been a splurge, but lately a lap through the produce aisle could have you teetering on the edge of ...

How to Eat 'Healthy' in a World Full of Processed Food

Processed doesn't always mean unhealthy.
Yahoo

It’s Nearly Impossible to Avoid Ultra-Processed Foods. Here’s How One Woman Did.

Add Yahoo as a preferred source to see more of our stories on Google. I kept seeking medical care and eventually, after more than two years without answers, I was diagnosed with Hashimoto's disease (a ...
Amazon S3 on MSN

Avoid these foods to keep your brain safe and healthy

Doctors often warn against processed foods, excess sugar, and saturated fats. These foods can raise the risk of chronic ...
Women's Health

'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Ultra-processed foods were a regular part of my childhood. Our pantry was always stocked with snacks made with refined ingredients, additives, and industrial processing rather than whole, natural ...
Washington Post

8 ways to eat healthier without overthinking it

A New York City grocery store on Aug. 13. (Spencer Platt/Getty Images) (Spencer Platt) Recently, I wrote about how ultra-processed foods came to dominate the American diet and how their addictive ...
FOX 5 Atlanta

New federal dietary guidelines: Avoid processed foods, added sugar

This browser does not support the Video element. Federal health officials released the 2025-2030 U.S. Dietary Guidelines for Americans on Wednesday. New guidelines for healthy eating say Americans ...
Psychology Today

Nutrition Part One: Avoiding Harmful Foods

Processed and unprocessed foods Do your best to avoid processed foods and draw instead on unprocessed ingredients when preparing food. Any food that is packaged and contains a list of ingredients is ...
AOL

Three ultra-processed foods that can be beneficial for a healthy diet

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. The nutritional quality of food may matter more than how ...
AOL

It’s Nearly Impossible to Avoid Ultra-Processed Foods. Here’s How One Woman Did.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ultra-processed foods were a regular part of my childhood. Our pantry was always stocked with snacks made ...
The Durango Herald

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...