As we all know, emotions often get in our way of thinking clearly. They push us toward thinking in ways that may trap us in a bad situation or make a bad situation worse. We often learn ways of ...

Focused doubtful mature businessman reading contract document thinking considering risks with professional lawyers legal experts executive team analyzing financial report sitting at office table. We ...

Below are eight common "thinking traps" related to weight and alternative, healthier ways of thinking about the issues. 1. “I AM SO FAT!” You HAVE fat on your body – Fat is not who you are. Tying up ...

Our minds are amazing machines, but they're far from infallible. Every day, without even realizing it, we fall victim to cognitive biases—those little mental shortcuts that cause us to see reality in ...