Diet trends come and go, but they generally share overarching themes – like limiting your calories, sugar, carbohydrates and fats. The latter, however, can sometimes be tricky. It may seem ...

Many people think of avocado oil and olive oil as interchangeable. They both sit in the “healthy fat” category, both come with health claims, and both cost more than the average bottle of canola oil.

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...