Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

Like it or not, our childhood has to do with how we parent. In fact, attachment research has shown that our attachment style with our own parents is the biggest predictor of the attachment style we’ll ...

Attachment styles in children can be powerful indicators of how they interact with others, especially caregivers. Does a child only show interest in an adult when they are hungry? When scared or ...

Those with a dismissive avoidant attachment style may have no desire for close relationships or actively avoid them due to past trauma. If you’ve ever taken a deep dive into the psychology of ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

It is possible for a person to overcome an anxious attachment style. Options may include therapy, emotional self-regulation, and recognizing anxious attachment signs before they escalate. From ...