Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

Life with mild cognitive impairment (MCI) can bring subtle but unsettling changes. You might forget recent conversations, repeat questions, or need more time to complete tasks that once felt automatic ...

It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

If seeking help in a mental health crisis can lead to domestic terrorism charges, veterans may choose to suffer alone instead.

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

Children need to learn how and when to ask for help. Source: Denise Carbonell /Flickr Knowing how and when to ask for help is a critical life skill that many children struggle to master. Their own ...

Asking for help may seem daunting, but when you’re navigating bipolar disorder and a manic episode, a little help may be what you need. Everyone’s support system will look different, but include those ...

Reaching out to others at work builds trust, de-escalates conflict, and lets us know we are not alone in our struggles. Crisis happens to everyone — but rather than a sign of weakness, asking for help ...