What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Researchers at Harvard have published the results of a study that analyzed more than 94,000 nights of Apple Watch sleep data to better understand how sleep patterns change during perimenopause. Here ...

Master Apple Watch health tracking: Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple ...

Learn how Apple Watch supports diabetes management with CGM glucose readings, Apple Health records, medication reminders, sleep data, and heart tools. A glucose check is not always convenient. Apple ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage score indicating your readiness to tackle the day ahead. The feature also ...

Fact checked by Jennifer Klump Key Takeaways The Apple Watch shines for tracking fitness and heart health.The Oura Ring ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep ...

We compare Hume Band 2.0's screen-free longevity tracking to Apple Watch Series 11's smartwatch features—battery life, ...

If you’re seeking a health tracker, odds are you’re trying to decide between two wearables: a smart ring or a smartwatch. Both serve as fitness trackers, and each category features two standout ...