You’ve read the books. You’ve listened to the podcasts. You’ve tried to be “better at communicating.” Still, you keep attracting emotionally unavailable partners and doing all the emotional labor just ...

Following three divorces in the last eight years, HGTV star Christina Haack is opening up about her issues with codependency and anxious attachment style. On Wednesday, April 9, Haack took to ...

Christina Haack is flipping the script on the narrative surrounding her love life. The "Flip or Flop" star, who's been the subject of three public splits, revealed that she "recently discovered" she ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

I often look back at photos and wonder: When did I develop anxious attachment? This question quietly echoes every time I revisit an old memory, especially one where I’m smiling on the outside but ...

The fascinating science of attachment theory, which explains how our early bonds with our parents or caregivers shape our emotional development throughout life, has all kinds of impacts on our lives.

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all want a love that’s easy, or at least one that doesn’t make us panic, ...

I specialize in working with individuals struggling with relationship anxiety (attachment), codependency, hyper-independence, marital issues, self-esteem, and inner child wounding.