When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...
It’s no secret: Anxiety is spreading in society. In its latest official data, the World Health Organization said 301 million people lived with an anxiety disorder in 2019. And it reported more than a ...
Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
In recent years, the public health community has banned together to get global warming on everyone’s radar. In fact, in an unprecedented act of coordination, more than 200 prominent medical and ...
In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. Whether mindlessly scrolling, constantly ...
Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general ...
Here’s a tough truth about anxiety: There’s no magic coping skill or secret mantra that will eliminate anxiety. That’s because some degree of anxiety is an inevitable and normal part of life. And in ...
Anxiety personified might sound like a person constantly whispering in your ear, “be careful,” or “something bad might happen.” If you have ever been around a person like this with “nervous Nelly” ...
Sometimes it can feel like whatever is stressing you out — that deadline, a big meeting, the news cycle — is showing up first thing in the morning. You may wake up with a pit already forming in your ...
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...
In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...