What do you think the title of my blogpost refers to? It sounds like a note from a mass murderer in a Fritz Lang film, or like an entry in the secret diary of Jack the Ripper. In any case, most of us ...

Is Addiction owning your life? Struggling with chaos, anger, and drama? Or do you just need to get unstuck? If you want to get to the truth, if you are ready to rip away the security blanket, I will ...

I grew up without a father. My mom took us away from him when I was 4 years old. This was a necessary step and we all were better off for the choice she made to leave. This decision left me without a ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Nollywood actress and politician Tonto Dikeh has spoken candidly about her spiritual deliverance from prolonged anger issues, smoking, alcohol addiction and masturbation. Dikeh made the disclosure ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...